Orange technique for Ladies

49 $

SALSA ONLINE COURSE FOR THE LADIES

  1. My method will prepare your hands, arms, and shoulders in an extremely unique natural but very effective way.
  2. Each choreography and salsa styling will now be much simpler and understandable for your body.
  3. This technique will not only strengthen your body, hand dynamics but also bring out your character.

 

INTRO

  1. Wrist and forearm
  2. Arm to the side
  3. Roll an orange to the side and front
  4. Roll an orange from your hips
  5. Roll an orange to your neck

RELEASE YOUR ARMS 

  1. Loosen your arms to the front
  2. Loosen your arms to the front level 2
  3. Loosen your arms throw down
  4. Loosen your arms throw up
  5. Loosen your arms throw up level 2

 

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